how to get rid of athlete's foot on your hands How to get rid of your painful athlete’s foot – home remedies that work
Athlete’s foot is a common fungal infection that can affect anyone, regardless of age or gender. It usually appears as an itchy and painful rash between the toes or on the bottom of the feet. While there are over-the-counter treatments available for athlete’s foot, some people prefer to use natural home remedies to treat the infection. Here are some of the most effective home remedies for treating athlete’s foot: 1. Tea tree oil - Tea tree oil has antifungal properties that make it an excellent natural remedy for athlete’s foot. Simply apply a few drops to the affected area twice daily until the infection clears up. 2. Garlic - Garlic has antifungal properties that can help fight off the fungus that causes athlete’s foot. Crush a few cloves of garlic and mix it with coconut oil, then apply the mixture to the affected area and wrap in gauze overnight. 3. Baking soda - Baking soda is a natural antifungal that can help eliminate the fungus causing athlete’s foot. Mix baking soda with water to make a paste, then apply to the affected area and rinse off after 10-15 minutes. 4. Vinegar - Vinegar is a natural antifungal that can help kill the fungus causing athlete’s foot. Soak your feet in a solution of 1 part vinegar to 2 parts water for 15 minutes, twice daily, until the infection clears up. 5. Coconut oil - Coconut oil is a natural antifungal that can help soothe athlete’s foot symptoms and prevent the infection from spreading. Apply coconut oil to the affected area twice daily until the infection clears up. 6. Epsom salt - Epsom salt is a natural anti-inflammatory that can help reduce inflammation and discomfort associated with athlete’s foot. Soak your feet in a solution of warm water and ½ cup Epsom salt for 15 minutes, twice daily. 7. Aloe vera - Aloe vera has antifungal and anti-inflammatory properties that can help reduce the symptoms of athlete’s foot. Apply aloe vera gel to the affected area twice daily until the infection clears up. In addition to these home remedies, there are also several lifestyle changes that can help prevent and treat athlete’s foot. These include: - Keeping your feet clean and dry - Wearing clean socks and shoes that allow your feet to breathe - Changing your socks and shoes regularly - Avoiding walking barefoot in public places like showers, pools, and locker rooms While these home remedies can be effective for treating athlete’s foot, it’s important to speak with your healthcare provider if your symptoms persist or worsen. They may recommend prescription-strength antifungal medications to help clear up the infection.
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